Dr. Pranay Misra always asks , What do you think you might be saying on your deathbed? Will you be looking back at your life with a sense of joy and completeness, or, do you think that perhaps you might be consumed with regret?
As today’s guest shares, “It’s easy to assume that you will live with great health to a ripe old age, then die peacefully in your sleep wearing your favourite pyjamas but it doesn’t work out that way for most people…”
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests and real time life lessons.
What is it that really makes us healthy? Is it regular trips to the doctor, a swift diagnosis, and medicine when we need it? Or do we need a more holistic approach? Train your Brain by learning everyday and we all brush our teeth every morning but now start brushing your mind first and see the difference. Move like a tortoise , Take small steps which still make progress.
Keep Listening to Dr.Pranay Misra Podcast , Happy Learning
